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Picture of Duane Allen - Duchenne dad

4X4X48 Challenge

Starts March 4, 2022
5:00 PM
Ends March 6, 2022
5:00 PM
Event Type: Virtual
Event Category: Fundraising
Audience Type: Everyone

Duane Allen from Ontario is participating in the 4x4x48 Challenge in honour of his son, James, who has Duchenne muscular dystrophy.

The challenge will start on Friday, March 4, 2022, at 8 p.m. PST (5 p.m. EST) and finish on Sunday, March 6, 2022, at 8 p.m. PST (5 p.m. EST).

The concept is simple – run 4 miles (6.4 km) every 4 hours for 48 hours, totalling 48 miles (77.25 kilometres – almost TWO marathons!).

Join Duan by challenging yourself – register and participate in your own community while raising funds online for a cure.

If running isn’t an option, find something to do for the equivalent amount of time that it would take to run 4 miles in that time block- it could be swimming, indoor cycling, push-ups, pull-ups, sit-ups – anything that works for you!

Think you have what it takes? Learn more and register today!